What is Mushrooms ?

Mushrooms are a type of fungi that grow in soil or on decaying organic matter. They are not plants because they do not have chlorophyll and cannot produce their own food through photosynthesis. Instead, they obtain nutrients by breaking down organic materials.

Types of Mushrooms:

1. Edible Mushrooms – Used as food, such as Button Mushroom (Agaricus bisporus), Oyster Mushroom (Pleurotus spp.), Shiitake (Lentinula edodes), and Enoki (Flammulina velutipes).

2. Medicinal Mushrooms – Used for health benefits, like Reishi (Ganoderma lucidum), Cordyceps, and Lion’s Mane (Hericium erinaceus).

3. Poisonous Mushrooms – Some mushrooms are toxic and can be deadly if eaten, like Amanita phalloides (Death Cap) and Amanita muscaria (Fly Agaric).

Benefits of Mushrooms:

Nutrient-Rich – High in protein, fiber, vitamins (B, D), and minerals.
Boost Immunity – Some varieties have immune-boosting and antioxidant properties.
Supports Sustainable Farming – Mushrooms can be cultivated on agricultural waste.